108 Sun Salutations

CLASS STYLE

Join us at first light for a special Summer Solstice practice of 108 Sun Salutations — a rhythmic, breath-led moving meditation to honour the longest day of the year. This practice is not about perfection or pushing through. It’s about presence, repetition, and shared energy. You’re invited to move in a way that feels supportive for your body, taking breaks, modifying, or resting whenever you need. ✨ All levels welcome ✨ Breaks encouraged ✨ Come as you are Please note: If you’re booked into the usual 6:00am class, you’re very welcome to attend as normal. Simply enter quietly and join the sun salutations for the duration of your class time, flowing with the group already in motion. Come for the full practice or join us partway — either way, you’ll be part of something meaningful.