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Sol Flow
Breath-led vinyasa, fluid & free
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1 hr
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Sol Mama
move, bond, recover
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1 hr
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Sol Stretch
functional mobility for every body
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45 min
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Sol Sculpt
strengthen & align
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45 min
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Sol Flow IGNITED
Flow, but on fire 🔥
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Sol Sculpt IGNITED
🔥 strength turned up
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45 min
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Restore
Soften & restore your Sol
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Deep Sol
patience, presence, surrender
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1 hr
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OUR CLASSES
movement for every season of you

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